• GAIN THE BETTER UNDERSTANDING OF THE PURPOSE AND BENEFITS OF MEDITATION

Scrumptious Lunches

Cooking Class 3rd October, 4-6:30pm SUNDAY

(only $99.00)

In this class we will learn a few ideas of scrumptious lunches that you can prepare and take with you to work or school, lunches that are full of nutrients and vitality, they are satisfying yet light and energising.

Be prepared to make extras for your colleagues or friends!

• Nori rolls (see attached photo)

• "Nut-Chicken" salad

AN EVENING OF PURE ENJOYMENT and INSIGHTS

26th August 6:30pm- 9:00pm

Have a fun at La Diosa while:

1. You discover the power of CLAY (Maree Mansour, from Select Botanicals - Australia’s leading specialist supplier of quality products to the complementary therapy and health professional industries, will give us information about the amazing benefits of clay)

2. You gain knowledge about the most important supplement which may prevent you from some dangerous diseases – ZEOLITE (Brett is an enigmatic and compassionate speaker who teaches very clearly that the path to vitality is simply the building of nourished, oxygenated, hydrogen ion rich blood. Brett's passion for healing started at a young age and has spanned decades from myotherapy, to a TriBreath Master and wellness expert.)

3. You get insights with the SPIRIT WISPERER (A public demonstration of Spirit Messages by internationally acclaimed Medium Marilyn Whall)

And all of these together with

a hot cup of PUMPKIN SOUP

Free of charge

POWER BREAK-FAST

Cooking class: 22^nd August 4-6:30pm Sunday

(Only $99 per class)

Have a fun at La Diosa and learn about what a lot of people regard as the most important meal of the day - BREAKFAST. 

A wholesome way to start your day, learn how to prepare delicious options for your breakfast such as power smoothies, brilliantly vibrant cinnamon rolls, Spanish style scramble and much more!

Maya from Changing Maya is bringing some unique skills to share with us on most delicious breakfasts you will ever eat 

1)  Power smoothies

 4) Breakfast energy cocktail

*Even those who want to loose weight can eat this – and they are absolutely DELICIOUS

Look good and feel good, come and see how you can do it!!!!!

RAW VEGAN COOKING CLASSES – following the worlds biggest trend in nutrition I was able to find Maya, raw vegan chef, who will be teaching us how to make delicious meals by using unprocessed ingredients. With preserved enzymes, minerals and vitamins we can increase our vitality and longevity yet still enjoying real gourmet meals. The classes will be once a month, and we will start with deserts, followed by classes on: healthy breakfasts, lunches and dinners. Recipes and tasting will be provided on the day. Pre- bookings are desirable as Maya would like to organize tasting of food for all of us, so nobody can be left short.

SINLESS INDULGENCE

Cooking class: 11^th July 4-6:30pm SUNDAY (Only $99 per class)

Have a fun at La Diosa and learn how to make the most divine cakes you ever will taste

Free of any possible sin you can imagine: sugar, dairy, gluten etc.

Maya from Changing Maya is bringing some very unique skill to share with us on raw vegan cakes:

3) Chocolate Pie