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Doesn’t it make sense to
take control of keeping your
teeth clean and breath fresh
with the same focus you put
on other aspects of your
body?.
It doesn’t take much thought
to realize how everything
you consume, healthy or
otherwise, must pass through
your mouth to get absorbed
by your body.
So, it should not be a total
surprise that using a
toothbrush twice a day is
important to reduce tooth
decay…
The bottom line… using a
toothbrush regularly is one
way to help reduce plaque
and tooth decay.
And I’ll help you discover
what I believe is the total
dental solution.
Let’s take a closer look at
some crucial wakeup messages
your teeth could be
‘telling’ you…
Toothbrush and Dental
Floss:
Signals Your Teeth Could Be
Warning You About
Your teeth have plenty to
‘say’. The problem is many
folks just don’t ‘listen’.
In My Opinion, It All Starts
with What You Eat
Your diet can make or break
the cleanliness of your
teeth and mouth…
If you’ve been a visitor to
my site or a subscriber to
my Newsletter, you know how
I constantly stress the
importance of eating a
wholesome diet of
unprocessed, low-sugar, and
primarily organic foods.
Well, when you think about
it… all food comes into
contact with your teeth
before it moves on to be
absorbed into your system.
So, eating a healthy diet is
key to a clean mouth… it all
starts there.
And when it comes to oral
care, there’s a virtual war
going on.
A clean mouth and teeth
start with your diet.
In fact, there’s plenty of
evidence showing fluoride to
be highly toxic. Ever wonder
why fluoride-containing
products carry warning
labels like…“Do not
swallow”?
Despite what you’ve been led
to believe by conventional
health and dental agencies,
fluoride is NOT an essential
nutrient and in my opinion,
it does NOT prevent tooth
decay.
Here is a recent finding
showing more evidence
exposing the fluoride myth…
-
From
Langmuir
(Dec 2010)
– A study conducted at
Saarland University
(Saarbrucken, Germany)
examined the effects of
fluoride on a synthetic
counterpart of tooth
enamel and challenged
the effectiveness of
fluoridation on your
tooth enamel when
potential protective
fluoride layers created
on your teeth are so
thin and narrow.
Plus, there are plenty of
studies showing the dangers
of ingesting fluoride, both
from dental products and
fluoridated water, including
potential…
-
Increased lead absorption
-
Hyperactivity and/or lethargy
-
Brain damage and lower IQ
-
Dementia
-
Lowered thyroid function
-
Genetic damage and cell death
-
Immune system disruption
-
Bone fractures and arthritis
-
Bone cancer (osteosarcoma)
-
Increased tumor and cancer rates
-
Fertility abnormalities
With all this said, I
realize it’s not easy to
find fluoride-free
toothpaste and mouthwash.
But that’s what I’m here
for… I’m ready to help you
find the best solution
possible to help clean your
teeth and freshen your
breath.
But before we jump into the
solution I recommend, let’s
take a closer look at one of
the most important functions
in oral hygiene… brushing
your teeth.
My Checklist for the
Ultimate Oral Care Dental
Kit
With all the misconceptions
out there about what makes
up a good dental kit to help
keep your mouth and your
teeth clean, I had my team
put together a checklist to
help you weed through all
the misinformation and find
what I believe works best.
Here’s what I believe are
the key elements of a good
oral care kit…
Fluoride-free Toothpaste
– Fluoride-free toothpaste
is hard to come by.
-
Fluoride and
Alcohol-free Mouthwash
– In my opinion, one of
the biggest risks with
most conventional
mouthwashes is the fact
that they are loaded up
with alcohol. You
already know some of the
inherent risks with
fluoride… alcohol is
another culprit lurking
in many mouthwashes that
I believe you need to
avoid.
-
Natural Breath Spray
– Though not a total
necessity for oral care,
having the convenience
of a natural breath
spray (free from
alcohol) while on the go
is a major plus to
keeping your breath
fresh and your mouth
feeling clean.
-
Fluoride-free Dental
Floss –
Many floss packages come
with a fluoride coating.
In my opinion, you
should avoid this like
the plague and instead
look for floss with
natural essential oils
for optimal cleaning
between your teeth. I
also recommend floss
waxed with 100%
vegetable waxes (as
opposed to beeswax) to
help it glide more
easily between your
teeth.
-
BPA-free Toothbrush –
It’s vitally important
to find a toothbrush
with soft nylon bristles
and is BPA-free. Why
BPA-free? BPA is a
plasticizer and while
the FDA has not
recognized a health
risk, issues have been
raised as to potential
ill-effects to your
health if absorbed into
your body.
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